Limited spots each month
Get Fit on Your Terms with Personal Training
Transform your body and mindset with one-on-one training in a private, fully equipped environment. Work with expert coaches who design a program that works for you.
Book My Free 1-on-1 Diagnostic Session
You want to get fit, but…
We have helped 1000+ of clients overcome these challenges without extreme diets or endless cardio.
Our Proven
Training Approach
Personal training is more than just workouts. We create a plan that matches your goals, lifestyle, and fitness level.
Here’s what you get:
Meet Your Trainers
At Coliseum Fitness, you are guided by a team of certified coaches who bring years of experience and a passion for helping clients achieve results.
Each coach is handpicked for their expertise, coaching style, and dedication to making fitness fit your life.
Real Results
Over 1000 transformations achieved
Sin Lim
Excellent trainer and Environment. Well Sanitized every equipment after each used! Recommended to join here for fitness!
Stephanie Sang
I had an excellent experience with the 1v1 personal training at this gym. The trainer was professional and customized workouts to my goals. The facility was clean and well equipped. Highly recommend!
Joanne Wong
Trainer is very professional and patient, the programme they design quite effective, I can feel my 🍑 up and firm after one class …
kua chee leong
Nice environment, personal trainer apply professional sport science knowledge to design training and diet programs to help me achieve my goal
JiaQi Yu
I had great experience here! The gym environment was very comfortable and clean. The trainer was very professional and knowledgable🫶🏻 No need to worry workout alone will be very awkward. She very friendly and nice!
Paulynn Soo
Coliseum is the best place, program and people in PJ area. Awesome playlist. Every workout is invigorating and positive.
King Ashoka
It’s not the place, it’s the experience. I’ve never come across such an exclusive gym before, very hygienic, top notch equipments, and fantastic personal trainers.
Wey Yuh
Hygienic & well kept gym! Not overcrowded like those typical ones & much more private space provided! Pt by Anthony, knowledgeable & helpful to my questions on fitness! Esp not pushy on diets & tailored sessions according to my necessities.
rickman chia 谢承伟
Been here for almost 2years... I felt that the trainer here all very friendly and professional. The environment is clean and equipment maintenance are good!!!
Nrn Syqn
glad that i have my first pt session experience in here
good hygiene for overall gym space
and pt trainer faizal is good and knowledgeable enough tu adjust my training session according to my condition
Charissa Chiew
Great gym for beginners! The personal trainer are super helpful, patient, and guide you through everything.
Highly recommend for anyone looking to start their fitness journey in a welcoming space! 🫶✨
yuan hui
Very clean, comfortable environment and good vibes at Coliseum Fitness. The trainers here are all friendly, willing to share and really help clients to achieve their goals. ☺️ Highly recommended!
Kimi Nyam
Love the environment that it is super comfy and clean at all times! Their equipments are very good. Had one session of PT with Kee and she is very friendly and does helped me a lot in improving my posture, giving me guidance on combo sets etc.
Charleen Hunter
Excellent gym. Trainers are very professional and friendly. Victor is excellent - superior knowledge of training! Quality equipment and clean facilities
Joey Leong
My very first time join a PT lesson, and I realized my posture is incorrect all the time, thanks for professional coach, will be back for more!
Mavis Wan Sin
First experience with the 1-1 personal trainer. She is so professional and guide me the right way to train my core and correct me the way I did wrongly. Love it!
正小小の露娜
This gym is so amazing.. And the environment is very comfortable to train with. The personal trainer is very high quality and skill. I rate it 10 out of 10
Ahyeon Jeon
It’s been a while since I start working out in Coliseum fitness. They gave me the best workout experience 👍
How It Works
Your fitness journey in three simple steps:
Step 1
Book Your Free 1-on-1 Diagnostic Session
We will discuss your goals, fitness history, and lifestyle.
Step 2
Get Your Personalised
Training Plan
Training Plan
Tailored exercises, nutrition guidance, and a schedule that fits you.
Step 3
Start Training and See Results
Your trainer will guide you through every step and adjust the plan as you progress.
Locations and Hours
Train at any of our convenient locations in the Klang Valley.
Sunway Giza
C-10-1, Sunway Giza, No. 2 Jalan PJU 5/14, PJU 5 Dataran Sunway, Kota Damansara, 47810 Petaling Jaya, Selangor
Solaris
L-01-02, L-01-03, Solaris Mont Kiara, 2, Jalan Solaris 2, Mont Kiara, 50480 Kuala Lumpur
Your transformation starts now.
Book your free diagnostic session and experience what is possible in just one workout.
Book My Free Session