Train Together. 

Push Harder.
Get Results.

Join energising group workouts designed to keep you motivated, challenged, and consistent. Build strength, burn fat, and have fun with the support of expert coaches and a community that keeps you coming back.
Book My Trial Class

Limited spots per class

Reserve yours today

You know you need to exercise, but…

Working out alone feels boring and hard to stay consistent

You want expert guidance without the cost of one-on-one training

You’re looking for a fun and social way to stay fit

Standard gym routines leave you unmotivated

You want the place easy to parking

Group classes combine the energy of a team with the expertise of a coach, giving you the best of both worlds.

Group Training Advantage

Group classes are small enough for personal attention but large enough for energy and camaraderie. Every class is coach-led, structured, and adapted to different fitness levels.
You will get:

Expert Coaches guiding every session to ensure proper form and safety

Small Group Sizes so you still receive personal attention

Variety of Classes including strength training, HIIT, functional fitness, and mobility work

Supportive Community that keeps you motivated and accountable

Flexible Scheduling with multiple time slots daily

Meet Your Instructors

At Coliseum Fitness, you are guided by a team of certified coaches who bring years of experience and a passion for helping clients achieve results. 
Each coach is handpicked for their expertise, coaching style, and dedication to making fitness fit your life.

Rose

Instructor

Sunway Giza

Olivia

Instructor

Sunway Giza

Ling Yi

Instructor

Sunway Giza

Jeffrey

Instructor

Sunway Giza

Hanna

Instructor

Sunway Giza

Chen Lin

Instructor

Sunway Giza

Real Results

Over 1000 transformations achieved
Sin Lim
Excellent trainer and Environment. Well Sanitized every equipment after each used! Recommended to join here for fitness!
Stephanie Sang
I had an excellent experience with the 1v1 personal training at this gym. The trainer was professional and customized workouts to my goals. The facility was clean and well equipped. Highly recommend!
Joanne Wong
Trainer is very professional and patient, the programme they design quite effective, I can feel my 🍑 up and firm after one class …
kua chee leong
Nice environment, personal trainer apply professional sport science knowledge to design training and diet programs to help me achieve my goal
JiaQi Yu
I had great experience here! The gym environment was very comfortable and clean. The trainer was very professional and knowledgable🫶🏻 No need to worry workout alone will be very awkward. She very friendly and nice!
Paulynn Soo
Coliseum is the best place, program and people in PJ area. Awesome playlist. Every workout is invigorating and positive.
King Ashoka
It’s not the place, it’s the experience. I’ve never come across such an exclusive gym before, very hygienic, top notch equipments, and fantastic personal trainers.
Wey Yuh
Hygienic & well kept gym! Not overcrowded like those typical ones & much more private space provided! Pt by Anthony, knowledgeable & helpful to my questions on fitness! Esp not pushy on diets & tailored sessions according to my necessities.
rickman chia 谢承伟
Been here for almost 2years... I felt that the trainer here all very friendly and professional. The environment is clean and equipment maintenance are good!!!
Nrn Syqn
glad that i have my first pt session experience in here good hygiene for overall gym space and pt trainer faizal is good and knowledgeable enough tu adjust my training session according to my condition
Charissa Chiew
Great gym for beginners! The personal trainer are super helpful, patient, and guide you through everything. Highly recommend for anyone looking to start their fitness journey in a welcoming space! 🫶✨
yuan hui
Very clean, comfortable environment and good vibes at Coliseum Fitness. The trainers here are all friendly, willing to share and really help clients to achieve their goals. ☺️ Highly recommended!
Kimi Nyam
Love the environment that it is super comfy and clean at all times! Their equipments are very good. Had one session of PT with Kee and she is very friendly and does helped me a lot in improving my posture, giving me guidance on combo sets etc.
Charleen Hunter
Excellent gym. Trainers are very professional and friendly. Victor is excellent - superior knowledge of training! Quality equipment and clean facilities
Joey Leong
My very first time join a PT lesson, and I realized my posture is incorrect all the time, thanks for professional coach, will be back for more!
Mavis Wan Sin
First experience with the 1-1 personal trainer. She is so professional and guide me the right way to train my core and correct me the way I did wrongly. Love it!
正小小の露娜
This gym is so amazing.. And the environment is very comfortable to train with. The personal trainer is very high quality and skill. I rate it 10 out of 10
Ahyeon Jeon
It’s been a while since I start working out in Coliseum fitness. They gave me the best workout experience 👍

Locations and Hours

Classes are available at all Coliseum Fitness locations in the Klang Valley.

Available sessions: Morning, evening, and weekend

Sunway Giza
C-10-1, Sunway Giza, No. 2 Jalan PJU 5/14, PJU 5 Dataran Sunway, Kota Damansara, 47810 Petaling Jaya, Selangor
Solaris
L-01-02, L-01-03, Solaris Mont Kiara, 2, Jalan Solaris 2, Mont Kiara, 50480 Kuala Lumpur

Your fitness journey is better together.

Book your free trial class and experience the difference that
expert-led group training can make.
Book My Trial Class

Spots are limited for each session

Reserve yours now